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Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases.
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The outer ear, called the "pinna," or "auricle," is essentially ribbed cartilage covered by the skin. Ears are sensitive and full of nerve endings (over 500!), making them an effective area to treat with reflexology. Similar to other types of reflexology, the ear reflex points include points for every body part, organ and gland.
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1 Get an ear reflexology chart online or refer to one in a book. Before you can learn how to read an ear reflexology chart, you will need to get yourself a good one to consult. You can find ear reflexology charts online or in a reflexology book. For best results, get a large poster-size chart.
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Reflexology is a form of massage therapy that focuses on pressure points on the hands and feet meant to help relieve a number of health issues, including pain, sleep troubles, and anxiety, per.
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Reflexology may: Decrease Anxiety. Complement cancer treatment. Improve headaches. Enhance overall wellbeing. Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them.
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Dr. Paul Nogier introduced Ear Reflexology, also known as auricular therapy or auriculo therapy. Before that, foot reflexology and hand reflexology were in vogue. There are more than 200 nerve ending points in the ear, particularly in the ear lobes. And that is the reason why the ear is considered a potent reflexology zone.
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Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is.
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Natural Health Resources 501K subscribers Join Subscribe Subscribed 145K views 4 years ago Learn how to pup and unclog your ears with these INSTANT reflexology points that will help your ears.
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Theory #3: Reflexology keeps the body's "vital energy" flowing. Learn about qi and other concepts Another theory that may also explain how reflexology can produce pain relief is the gate control theory, or, more recently, the neuromatrix theory of pain. This theory suggests that pain is a subjective experience created by your brain.
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1 Have a reflexology chart on hand if possible. It's great to go into the situation with a reflexology chart. [1] If you forget any of the pressure points on the ears, you can quickly consult your chart. If possible, bring a reflexology chart into the room where you'll be doing ear reflexology.
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Rebecca demonstrates a few Reflexology techniques.
Ear reflexology chart with accurate description of the corresponding internal organs and body
Reflexology claims to help a host of medical issues, from sinus pressure to labor pains.. There are also pressure points on your hands and ears that some reflexologists may target during a session.
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Reflexology is a practice based on the premise that areas and organs in the body are linked to reflex areas on the hands and feet. Reflexology is considered a complementary therapy, meaning that it is meant to be used alongside conventional medical care rather than instead of it.
Ear Reflexology
In reflexology theory, points and areas on the feet, hands, and ears correspond to specific organs, bones and body systems. Practitioners access these points on the feet and hands (bottom, sides, and top) and the ear (both inside as far as the finger can reach and outside) to affect organs and systems throughout the entire body.